Micah Parsons Dominates in First Padded Practice

August 03, 2023

Athlete Studio


It took just one day in pads for the Dallas Cowboys' training camp to witness the sheer dominance of superstar linebacker Micah Parsons. From run defense to pass rushing, Parsons' performance left everyone astounded, questioning if the coaching staff should even consider giving him a break to allow the offense to catch its breath.

Future Hall of Fame offensive tackle Tyron Smith couldn't help but shower praise on Parsons, saying, "He comes out and he doesn't quit at all, he'll give every play 100%. He's going to let you know what happened on that play if he beats you." And beat him, Parsons did.

In a viral moment that has taken social media by storm, Parsons executed Reggie White's iconic hump move, effortlessly throwing aside Tyron Smith for a would-be sack. This move, previously witnessed against right tackle Mike McGlinchey in the Cowboys' playoff loss to the San Francisco 49ers, is even more mind-blowing when performed against a veteran like Tyron Smith.

But it wasn't just in the passing game that Parsons excelled. He also showcased his dominance in run defense, breaking up an attempt by running back Malik Davis with sheer force, plowing through both Tyron Smith and wide receiver Michael Gallup's chip block. The play left spectators in awe, as not even a double team could faze Parsons.

It's clear that Parsons brings an unmatched intensity to the field, regardless of who lines up against him. Even Terence Steele fell victim to his relentless pursuit in practice.

One of the most thrilling moments in practice was when Parsons and star defensive end DeMarcus Lawrence executed a perfectly timed stunt against Tyron Smith and Tyler Smith. Defensive coordinator Dan Quinn's design for intense pressure situations has been evident throughout camp, with these two standout players often lining up side by side.

Overall, the practice served as a powerful reminder for Cowboys Nation of what they might have momentarily forgotten during the long offseason: Micah Parsons is truly on another level. As the offense continues to face off against this formidable force, it's clear that iron sharpens iron, and no one embodies that more than Parsons.


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